There's no test. No perfect form required. No previous experience needed. Just show up exactly as you are.
Arrive 5–10 minutes early to get settled. Wear whatever you're comfortable moving in. Bring water. Mats are available to rent if you don't have one.
"Every class is a beginning. We meet you there."
Each class runs 60 minutes — enough to go deep without going long. Warm-up, flow, and close built in.
We mean it. Modifications offered for every pose. You'll never feel behind or left out.
Mat rentals available. Bring water and wear something you can move in. That's it.
Reserve your spot in an upcoming class or reach out with any questions.
Book a Class